If you are experiencing relationship distress, I can help you reconnect!

Relationships are often the most cherished aspect of our lives as they provide us with love, joy, comfort, and companionship. However, because relationships can be challenging, they can lead us to feel pain, loneliness, anxiety, and frustration. All of us get caught up in negative cycles, where it seems impossible to communicate effectively with our loved ones and we find ourselves completely stuck in conflict and disconnection. My expertise is in Emotionally Focused Therapy, which is an experiential modality proven to help couples, families, and individuals identify their negative cycles that lead to disconnection and conflict and cultivate new patterns of communicating and bonding through vulnerability. Whether you are struggling with your romantic partnership, family member, business partner, or your personal relationship with yourself, I can help you find your way back to a loving and satisfying relationship.