Working with Me

I am warm, compassionate, and direct with my clients. My strength is in helping you understand, confront, and change the patterns that are creating insecurity and disconnection in your relationships.

I am certified in Emotionally Focused therapy (EFT), which is the most effective evidenced-based treatment modality for distressed couples. This modality will help you move away from disconnection and conflict and towards more effective communication and conflict resolution. I use this experiential model to guide you and your partner to process and share your emotions and needs with one another in the present moment. My goals throughout the therapeutic process are to help you expand your emotional awareness and regulation, handle conflict better, create more vulnerable bonds, and heal past relationship wounds.

I work with adult clients (18 and older). I help couples, families (4-5 adults), and individuals who are experiencing relationship distress including: conflict, insecurity, infidelity, divorce, life transitions, communication struggles, etc. If you have an active addiction, ongoing infidelity, or experience physical violence, I may not be able to see you for couples therapy as my approach requires emotional vulnerability and a base level of safety. In these cases, individual therapy would be recommended prior to engaging in couples work.

I enjoy working with clients in-person at my office, located at 1700 W. Koch St, Ste 12 in Bozeman, Montana. I also offer tele-health for those who live outside of the Bozeman area.

I accept the following in-network insurances for individual therapy only:

- BCBS

- Cigna

- Allegiance

- First Choice Health 

- Aetna

- Pacific Source 

- Mountain Health Co-op

My cash rates are as follows:

- $200 - 60 minute session for couples and family

- $160 - 60 minute individual therapy session

Contact me if you have any specific questions regarding pricing and insurance or if you'd like to schedule a 15 minute free initial consultation.

Please refer to our Insurance Policy Section for more information.